Strength, from the base up.
Pelvic Physiotherapy focused care in Cambridge. Empowering patients about their pelvic health.
Let’s build your base, together.
I’m Tiffaney, the physiotherapist behind Base Pelvic Health.
I’ve built this practice as a safe, inclusive, and evidence-informed space where no question is too 'uncomfortable.'
My goal is to move beyond just treating symptoms; I want to help you dispel myths and get curious about your body. You deserve to feel confident and empowered, and I’m honored to help you get there.
How I Can Help
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Pregnancy, Labour and Postpartum Support
Birth Preparation
Postpartum Recovery
Urinary Leakage
Pelvic Pain
Exercise Guidance Pre/Postnatal
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Urinary Dysfunction
Urinary Leakage
Urgency and Frequency
Pelvic Organ Prolapse
Over Active Bladder
Nighttime Frequency
Post Prostatectomy
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Bowel Dysfunction
Constipation
Straining
Bowel Urgency
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Pelvic Pain and Sexual Dysfunction
Painful Sex
Painful Periods
Persistent Pelvic Pain /Low Back Pain
Painful Tampon Insertion
“I wish I hadn’t waited so long to come see you” - nearly every patient I see
Taking that first step is always the hardest!
I aim to make your experience as comfortable, clear, and empowering as possible from the moment you walk through the door.
A Detailed Conversation
We start with your story. We discuss your history, your current concerns and what you hope to achieve through pelvic physiotherapy.
A Comprehensive Assessment
The physical assessment is tailored to your comfort level. Every step is explained, and you are always in control of the process.
A Personalized Path Forward
You’ll leave your first session with a clear understanding of my assessment and a few practical tools to start moving towards your goals. No guesswork—just an evidence-informed strategy to get you back to the life you love.
What is the pelvic floor and why does it matter?
The pelvic floor is a bowl of muscles that sits at the bottom of your pelvis.
Every body has a pelvic floor!
Most people aren’t aware of it, but this small group of muscles plays a big role in a lot of our daily bodily functions.
If you’re having difficulty with
urinary/bowel leakage
pelvic pain
pain with sex
pregnant or postpartum
Understanding your pelvic floor muscles can be important in optimizing your pelvic health!
Ever feel like you’re not going to make it when you get that urge to pee? Maybe you’ve noticed you actually leak a little before you’re able to make it to the toilet?
Pelvic physiotherapy can help!